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North Texas Couple & Family Therapy

Phone: 469.322.9389

Email: info@northtexascoupleandfamilytherapy.com

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Sammy Jo (Diffendaffer) Allen, M.S., LMFT

Journaling for Mental Health

In honor of Mental Health Awareness Week, I am collaborating with one of my favorite businesses to share one of my most loved self-care routines used for establishing and maintianing improved mental health. Please enjoy your sweet retreat!

Oct 04, 2023

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© 2016 by Sammy Jo Diffendaffer @ NTXCFT

Licensed by the Texas State Board of Examiners of Marriage and Family Therapists (Lic. #202711)

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