Sammy Jo (Diffendaffer) Allen, M.S., LMFTApr 29, 20191 minMotivation Mondays: Group Therapy for the Ambition-Desiring Young AdultWant to make the most of your young-adult years? Are you eager to find success in your education, career, and relationships? Take...
Sammy Jo Diffendaffer, M.S., LMFT AssociateApr 16, 20183 minWhen Black and White Meet Gray: Tips for Coping with Unexpected Life SituationsBlack and white thinking, also known as "either/or" thinking, serves us well when we are first establishing an understanding of the world...