Sammy Jo Diffendaffer, M.S., LMFT AssociateApr 16, 20183 minWhen Black and White Meet Gray: Tips for Coping with Unexpected Life SituationsBlack and white thinking, also known as "either/or" thinking, serves us well when we are first establishing an understanding of the world...
Sammy Jo Diffendaffer, M.S., LMFT AssociateMar 13, 20172 minSharpen up on your "Tech" Etiquette: 5 Tips from Today's ExpertsIn reference to New York Time's trending article, "You're Not Busy, You're Just Rude," I want to highlight the difficulty of navigating...
