Are you overwhelmed by the same conflict, the never-ending pattern of distress, and the piles of damage built up in your relationship...

Relationships aren't meant to be confining. They aren't meant to make us feel like we have to "walk on egg shells" or that we need to...

Black and white thinking, also known as "either/or" thinking, serves us well when we are first establishing an understanding of the world...

As both a couples therapist and advocate for basic human rights, I find myself entertaining a variety of thoughts about the legacy left...