#Couplescounseling

Should I Stay or Should I Go? May We Consider the Option of Neither.

Are you overwhelmed by the same conflict, the never-ending pattern of distress, and the piles of damage built up in your relationship...

I love him and want to strangle him all at the same time...😟😣😩 Secrets About Men's Behavior T

I feel like I've told him a million times that these things bother me, I've tried dropping hints, shown my frustration, and even...

🎤 I Can Let MY Hair Down 🎤

Relationships aren't meant to be confining. They aren't meant to make us feel like we have to "walk on egg shells" or that we need to...

Understanding the Athlete and Athlete Relationships.

Are you a current or former elite-level athlete? Do you experience difficulty in life and relationships due to perfectionism, performance...

When Black and White Meet Gray: Tips for Coping with Unexpected Life Situations

Black and white thinking, also known as "either/or" thinking, serves us well when we are first establishing an understanding of the world...

Conflicting Views on Hugh Hefner and the Playboy Legacy

As both a couples therapist and advocate for basic human rights, I find myself entertaining a variety of thoughts about the legacy left...

Wanna Know a Secret? Top 3 Ways a Life of Secrecy May Be Ruining Your Intimacy

While it is often thought of as common practice to tell "little white lies" or occasionally leave out details that would reveal whole...

Understanding "Co-Dependence"

For those of you who have ever been in a relationship where you believed yourself or your partner to be "co-dependent," it is far more...

Who is the Millennial "Wonder Woman?"

Recently hitting the box office was DC's "Wonder Woman," starring female actress, Gal Gadot. This blockbuster film aimed at portraying...