As we attempt to repair, reconnect, and make sense of "what just happened" following a fight, we are often flooded with questions like: "What will come next for us as a couple?" "What does this conflict mean about our relationship?" and "Will we ever be the same again?" If you have questions about why you and your partner are fighting and are looking for help in understanding what's gone wrong, consider the following questions in better understanding the root of your couple c

Are you a current or former elite-level athlete? Do you experience difficulty in life and relationships due to perfectionism, performance anxiety, burnout, or depression regarding physical injury or retirement in your athletic career? If you answered yes to any one of these questions, you are not alone. My passion as a former athlete and licensed clinician (M.S., LMFT Assoc.) is to help other current, former, or prospective elite-level athletes navigate the emotional experien